Saturday, March 22, 2014

The Vague Post

So, my spring break flew by so fast I'm questioning whether it actually happened or not.  I left with grand dreams of extreme productivity ... and then I was met at home with happy hugs and the realization that there truly are only 24 hours in the day and I have not discovered that I possess any superpowers ... yet.  BUT - I was able to nail down my summer plans (update soon!), reconnect with friends, practice piano, voice and guitar a little and sew some new things for my Etsy store!  Looking back, I guess it wasn't a bad break after all.

Also, I am absolutely loving this free download from Noisetrade!! I had some writing to do and the new music made the time fly.  I think my favorite is the 2nd track - Slow Your Breath Down.  It's so peaceful and relaxing ... I just want to curl up and listen to it all day :)




I'm sorry, but the rest of  this post is going to be incredibly vague ... but it will all make sense in due time, I promise!

This week I was blessed with the opportunity to spend two hours mentoring and pouring God's love into six special third and fifth graders.  My first "mistake"* was asking them if they had any questions about anything that they may have heard in any of the previous lessons.  This brought up the typical questions ...

What did Jesus look like?
What would it be like if Jesus was around today?
What did Jesus sound like when he talked? 

And one that really made me think before I answered ...
How does Jesus talk to us today?

Now, this seems like it could be easy to answer, but it caught me off guard and got me thinking.  I mean, the answer seems obvious - through the Bible, through others, through dreams and visions, maybe even through an audible voice  ... but how do you explain the last one remaining: the "still small voice".

That voice is not heard through the ears, but felt on the heart.  

It's when you woke up this morning only to realize that you didn't cringe at the idea of something ... or maybe that you despised something that you once loved.

It's when you sense that you should talk to a stranger at the grocery store.

It's that wave of guilt and shame when you're alone and acting on temptations.

Perhaps the most common way that God speaks to us .. . but yet, for me anyways, it can be the most challenging to hear!


Those dear fifth graders unknowingly reminded me of something that is absolutely necessary to growing spiritually ... it's not my intention in any way to come across as being haughty or holier-than-thou.  If anything, I'm hoping that I can pass along this wisdom that I learned.

So, I am going to try to be extra intentional about making sure that I am taking more time in the next seven days to listen to God's voice.

Keep listening!
Amanda

*By mistake, I mean that I didn't know what can of worms I was opening!

Tuesday, March 4, 2014

Awkward Moment #02

The day started out like any other day.  A mini-heart attack caused by my loud alarm on my phone.  Tripping over my guitar case as I leave my room.  Black Coffee because I'm too tired to think to put milk or sugar in it.  Rushing to class because I didn't leave when I wanted to.

But it's okay, I was right on schedule to arrive at my 8:00 at my standard 8:01.*

Through the glass doors I see some one getting ready to leave.

In a grandiose gesture, I fling the door open

Due to the ice, I slipped and went along with the door

I let out a rather unladylike noise.  Something between a squeal and a grunt.  Is that even possible?  I used to wonder, but no alas, no longer.






So I'm done opening doors for people.  I'm sorry ... I tried.
I hope this is my last post about doors!

Be safe out there ...
Amanda

*Hey, at least I'm consistent ... and I'm pretty sure there's a rule somewhere that you are only late if you arrive after your prof calls your name during attendance.

Monday, March 3, 2014

the most wonderful and dastardly dreadful productivity thing ever

Okay, so I my already busy life has been complicated lately by a little something called the Internet.  I swear,  I could spend hours on it.  It's becoming the milk to my cookie, the cheese to my cracker, the olive to my oil ... you get the picture.  We spend a lot of time together.  But, now all of that is going to change!

What's that you say?
How could this be?
I'm glad you asked ....

I present to you Stay Focusd!


This is a chrome plug-in/extension* thing that only allows you to spend a certain amount of time on whatever time sucking websites you use.  Unfortunately, this only works if you use Google's Chrome browser.  But you should download it and use it because it is awesome :)  Plus you can download AdBlock and get rid of those stupid ads on your Facebook ... not that that really matters anymore because I won't be spending much time on Facebook.

It's super easy, and you can only find it in the Chrome web store ... all you have to do is click the little +Free button and you're in.  Now, you have to add your  list of websites in the box.  Goodbye facebook, etsy, and pinterest ... I love you all.


I increased my time from the standard 15 to 30 minutes.


And of course they guilt trip you about increasing your time :)


THINK OF THE KITTENS!


But when you do reach your time limit, at least they're nice about it ...



Bam!  So that's all there is to it.  Lent is starting tomorrow ... and if you happen to be limiting or giving up Facebook, I would recommend this to you!  Especially if you don't trust yourself :)

Good luck!
Amanda 

*sorry, I'm not tech-y enough to know the difference
**StayFocusd is not giving me compensation in return for saying nice things about them, I promise!

Sunday, March 2, 2014

Can February March?


Hey, remember me?  I'm still here, I promise!  The past three weeks have been a whirlwind of tests, picking up extra hours at work, and most importantly: practicing ... i swear my fingers twitch in their sleep :)  But I am a survivor ... and I can't believe that only two weeks of classes are between me and spring break!
degreed.com

I'm sitting here drinking Chai tea, listening to the Les Misérables soundtrack, and looking out the window at our latest snowstorm ... this lazy Sunday afternoon is perfect for blogging!  I was thinking about writing about how I fail at time management, or how social media is ruining females' perception of beauty, or how I am stricken with wanderlust ...but I thought I would ease back into blogging with a list of things that I am excited about in March!  :)

I'm seeing Les Misérables live!! For those of you who don't know, they came out with a movie version of this in 2012. Basically, it's a depressing musical depicting poverty during the French Revolution. Well, technically it could be considered an opera because the story is told through song ... but the music is incredible :)

I applied to be a CA (community assistant, aka resident assistant in other colleges).  I had an interview, job shadow and I have a group interview this Friday!  The job shadow was really helpful because I got to see all sides of the job.  I don't know when I will find out if I got the job, but I think my chances are good :)

I can't wait for weather like this:


I want to run through a field of wild flowers wearing white clothes and waving lightweight bed sheets!  Who's with me?  But instead, we're stuck with below freezing temps.


Alas, I'm forced to ask for extra buffalo sauce on my wrap and drink large amounts of tea and hot chocolate.  It's a struggle, I know :)

Most importantly, I can't wait for spring break!  I'm not doing anything crazy ... just spending time with my family, boyfriend and friends!  Oh, and I hope to sew a lot of doll clothes for my Etsy shop.  Besides, I can't even imagine going to the beach in March ... It sounds too c-c-c-cold!

So that's my list, it sounded a lot more impressive in my head!

Thanks for reading, and don't worry ...
http://i.imgur.com/

Sorry, I couldn't help it ... 
Hang in there - spring is coming :)
Amanda

Monday, February 10, 2014

I Dislike Doors

Entrance.

Portals.

Exits.

Revolving Doors.

French doors.

Dutch Doors.*

You can call them whatever you want, but that won't change how I feel about them.  I dislike them because they are the source of many awkward moments.


I'm a polite person ... I like to hold the door open for people.  But how long is too long?  I mean, sometimes it just makes the person mad because they have to hurry up.

Or what about this scenario ... It's 7:45 and you are just leaving your dorm for your 8 am.  You've got coffee in one hand, and a bagel in the other.  You step out into the hall.  Someone comes up behind you, so you hold the door for them as you enter the stairwell.  They thank you.  Even though you are still half asleep, you have the sense to be polite and tell them that they're welcome.  Normal, right?

Here's where my predicament comes in ...

Let's say they follow you through the next two doors out of the building and they continue to thank you every single time.

Do I really have to tell them that they're welcome every single time ... Or can my first "you're welcome" be like a blanket statement ... covering the rest of the time they're following me?

Even worse, what do you do if you're the one following someone out the building?  Do you see my moral dilemma?  I would love to be polite and thank you for holding the door open for me ... but every thirty seconds?  I might need another cup of coffee for that!  But if I don't say thank you, then I just feel like I'm being ungrateful.

Let it be known, that from this day forward that I am always grateful for when you open doors for me ... even if I don't say thank you every time!

But most of all ... for some reason the doors in the music building all open in different directions.  I'm pretty sure ... and they don't have normal hinges!  I'd say I have a 60% success rate at door opening :(

You're luck I still have homework to do tonight because I didn't even get started talking about the danger of glass doors, two people trying to squeeze through one door way or stepping through doors onto ice.

Maybe I'll just boycott doors ... there's just too much at stake.

Be careful out there...
~Amanda

*According to google.com, this is one of those doors that is split into a top half and a bottom half

Thursday, February 6, 2014

Everyone Poops

I made the most amazing discover the other day.

Everyone poops.*

Surprise!

Shocking, I know.  Okay, so maybe you're thinking that I've lost my mind ... and maybe that's true, but that's a blog for another time!

Here's the method behind the madness:  there are these things in our lives that we don't like to talk about.  Like poop, with the exception of my little nephews out of earshot of their mother!

These things we try to hide from other people, because clearly they have their lives together.  And I so clearly don't.  I mean, have you even seen those people's Pinterest boards and Facebook statuses?  Here they're excelling at everything they're doing and going on exciting adventures ... and I'm just the girl that usually chooses an extra half hour of sleep over a shower in the morning**!

I think the core of the problem is that we're all living under a false facade.  We can smile and pretend like everything is absolutely fine ... but that doesn't change the fact that you might be dying inside.

This reminds me of Casting Crown's song "Stained Glass Masquerade" (youtube here)
The lyrics go like this:

Is there anyone that fails
Is there anyone that falls
Am I the only one in church today feelin' so small

Cause when I take a look around
Everybody seems so strong
I know they'll soon discover
That I don't belong

So I tuck it all away, like everything's okay
If I make them all believe it, maybe I'll believe it too
So with a painted grin, I play the part again
So everyone will see me the way that I see them

Are we happy plastic people
Under shiny plastic steeples
With walls around our weakness
And smiles to hide our pain
But if the invitation's open
To every heart that has been broken
Maybe then we close the curtain
On our stained glass masquerade

Is there anyone who's been there
Are there any hands to raise
Am I the only one who's traded
In the altar for a stage

The performance is convincing
And we know every line by heart
Only when no one is watching
Can we really fall apart

But would it set me free
If I dared to let you see
The truth behind the person
That you imagine me to be

Would your arms be open
Or would you walk away
Would the love of Jesus
Be enough to make you stay

Sorry about the long list ... I couldn't narrow the song down to just a verse or two!

I guess the point of this blog post is that at the end of the day, we all poop (figuratively and literally ... stick with me here!).

We all make mistakes and have regrets.
We all have insecurities and doubts.
We are all broken.

By denying our "human-ness" we are not only hurting ourselves, but others around us!

This is a call to be genuine ... transparent.  You never know when someone might be struggling or feeling the same way that you do.  And that can make all the difference.  It is important to remember that Jesus Christ is the only one that can bring healing, but he created us with a deep desire for positive relationships.

Keep those bowel movements comin',
Amanda

*Unfortunately, I can not take full credit for this epiphany.  A Japanese author wrote a children's book, and Morgan Freeman allegedly (Youtube commentors are suspicious) narrated it.  Enjoy!



**I would just like to say that I do shower regularly... just not first thing in the morning :)

Wednesday, February 5, 2014

Shameless Self-Promoting

Unfortunately, my job that I was counting on for over winter break fell through, so I had to be creative to come up with a way to make money.  I remembered that my mom used to make Barbie clothes when she was a preteen and teenager.  So, if she can do it ... I can do it too ... right?

That was the dreamer in me talking!  Sewing doll clothes is so much easier said than done.  I mean, you have to cut everything out exactly.  Then, you have to sew itty-bitty seams as straight as you can.  It seems like every time you actually get sewing, something goes wrong.  The thread will get caught, but then it will get caught in another place.  And then you'll go two teeny-tiny stitches in before your bobbin runs out.

Anyways, so I had some frustrating moments ... and my mom was probably the pickiest quality control ever.  But I love her, and I'm eternally grateful.  I need someone to keep me on my toes!  Towards the end, I decided that I really did like sewing ... and I like it even more now that I'm starting to sell some stuff.

In a couple weeks,  I sewed  dresses, pajamas, jeans, shorts, jeans, scarves, lace headbands, gym shorts and skirts.  Mom has continued to sew new clothes, and our Etsy shop is growing!  Right now we have a lot of adorable Valentine's Day outfits! Here's some of my

Here's some of my favorite things that I made :)


My first outfits!  The coral is sold out already, 
but I think the green and pink one is my favorite. :)


Lucky for me, this model 
accepts payment in free doll clothes!


This was the last thing that I made 
before I had to go back to school ... 
I think it's my favorite!

So that's a little bit about how I spent my winter break!  I would love it if you could check out some of the stuff that I'm selling and spread the word.  

Here's my Etsy shop:



If you are local, you can check out my Craigslist's ad here . The clothes are cheaper if you buy them through Craigslist because we won't have to pay for shipping or other fees (shipping is included in the Etsy prices).

Alright, so I'm done repping myself ... I have to stop before everyone starts to hate me!

Much love,

Amanda

Friday, January 31, 2014

A Day in the Life of a Music Therapy Major


I found this sign on the soda machine beside the practice rooms. :)  

I thought it'd be fun to go through an average day ... that way you can kind of get a feel for what it's like to be a music therapy major!  

I took all of the pictures with my phone camera ... so I'm really sorry about the awful quality.  I'm going to take you through a typical Tuesday.  

On Monday, Wednesday and Friday I have class at 8, but Tuesday and Thursday class only starts at 8:30.  However, my alarm goes off at 7:00 both days because I've been trying to get into a regular sleep schedule.  I wake up, start my coffee maker, shower, eat ... bored yet?  

And now the journey to the Music Building.  I have guitar class today, so I'm dragging her along.  Yes, my guitar is female.  Thankfully, it's not too far and it only takes around eight minutes.  My first class is called Assesment, Measurement and Evaluation for Music Therapy ... or AME if you're lazy like me.  This class deals with the nitty-gritty paperwork and record keeping aspects of Music Therapy.  After this class, I have a forty minute break.  I usually use this time to practice piano.


This is MY practice room.  Actually, I just like to think that it's mine.  It's gotten to the point where I get annoyed if I want to practice but someone's in "my room".  I like this room because it's bigger than some of the others ... think walk-in closet vs. broom closet.  Even more importantly, this is one of the few pianos that I actually like.  The pedal isn't squeaky, all of the notes are relatively in tune, no keys stick.  It's the little things in life that make me happy. :)  

After my quick practice session, yes forty minutes is quick, I shimmy over to guitar class for an hour.  Then, straight to voice class.  Voice is over at 11:45, so I eat at the cafeteria with friends.  I have just under two hours before Child Development at two.  I've used this time to pick up books and print off stuff at the library, but sometimes it's just nice to take a break from running around.  

But alas, soon it's time to make the 15 minute uphill hike up to class.  After this class, it's another 15 minute hike back down the hill back to the music building for Women's Ensemble.  Actually, our record is 12 minutes ... but that's probably because the temperature was in the negatives!  Either way, we're always a couple minutes late because we only have 10 minutes between classes.  It's cool, though because our choir professor is pretty relaxed. 

As soon as choir is over, I have fifteen minutes to change in the bathroom and punch into work.  Thankfully, it's only a seven minute walk!  I work until 9, but this is the only weeknight I work.  After I get back after work I eat supper, and do my homework for the next day.  Other evenings include practicing guitar and singing, homework, chilling with friends, going to bible study on Wednesdays, or music performances (I'm required to go to fifteen a semester).

So that's my Tuesday!  Everyday is different, but I would say that Tuesdays are my busiest day.  Although, now that I stop to think about it ... they're all pretty busy!  I'm usually away from room between 8/8:30am to 6 or 7 pm ...  I usually try to fit my piano, guitar and voice practice in while I'm in the music building.  I aim for two hours of piano a day, and an hour of both guitar and voice.  Realistically, I usually practice an hour and a half on piano and an hour total of guitar and voice.  This is more than some people, and less than some people.  I always feel like I never practice enough, though.  But I'm not sure I could ever practice enough!  It all comes down to setting priorities.

 My other classes include Musicianship Skills (sight-reading), Music Theory, Music Therapy Skills, Interpreting Literature, and individual piano lessons. When I write it down, my schedule seems kind of overwhelming ... but if you take it a day at a time, it's not bad.  I write down all of my assignments in my planner, so that helps to keep everything straight.  But now, it's Friday and I have a weekend to catch up and relax!  :)

Have a great weekend!
Amanda

PS: I just found out the other day that I have official credentials!  That's right, you can call me Amanda MTS (Music Therapy Student)

Thursday, January 30, 2014

Free Money :)



Okay, so maybe my title is a little misleading :)  To receive money, you need to spend.  Let me explain, it's not too confusing ... I promise!  Ebates.com is a site that offers you a certain amount cash back.  They don't have every shopping site, but they do have a lot!

You can choose to receive your "Big Fat Check" in the mail or through your PayPal account.  I also have gotten some in the form of Amazon gift cards (usually with an extra dollar or two thrown on there), but I think that might be a special offer.  If you're feeling generous, you can choose to donate your money to a charity or friend ... or your favorite money-strapped college student. ;)

To get the cash back, you have to sign into Ebates, and then click on a link to the store.  I'm always super paranoid so I go into the store, put everything in my cart and then go through Ebates and check out.

They also like to double the cash back on certain stores for a limited time.  Hey look - flowers!  *hint hint* Just in time for Valentine's Day ;)



I would say that the percentages typically range from 2%-5% cash back.  The stores also change percentages frequently.  The percentages may not seem like much, but let me show you my totals from the past year.


I originally opened this account when I bought my laptop, which I splurged on (after using a coupon on, of course!) ... so that was a majority of my first check.  The second check was cash back from my phone and something from Amazon.  And then the most recent one, was comprised of cash back mostly from textbook purchases (except for $2.50).  This semester, I bought more books from the bookstore or from friends this semester, so I only have $7 so far. 

As an added bonus, they also have coupons and promo codes that you can see before 

On top of that money, you also get rewarded for referring people.  Both you and the person that you referred get $5 once they make their first $25 purchase..

This is how I see it: if you are going to make a big purchases online, these small percentages add up.  In the past year, I've received about $68 of the money that I would have already spent buying things for school.  That's enough gas money for a trip home :)

If you would like to sign up, here's my referral link:

Happy shopping!
Amanda

*They really like sending you emails to update you about all the cash back changes, but if you're like me and that really annoys you, you can change your account settings so that doesn't happen!

Wednesday, January 29, 2014

The Other Side of the Sanctity of Human Life



National Sanctity of Human Life Sunday is typically third Sunday in January.  It's a time that's set aside to reflect on the value of human life, mainly unborn life.  At my church, our bulletins have pictures of newborn babies with smiling parents.  I remember one year we had an emotional testimony time.  A church favorite, we fill up baby bottles with change for a local pregnancy shelter.  Maybe we'll even offer up a special prayer.

Ready for some strong statements?

I believe that human life starts at conception, not at birth.
I understand that mistakes happen, and that sometimes you get the short end of the stick.
But, I still don't think that abortion is the answer.
Therefore, I believe that an abortion is taking away life that isn't supposed to be taken.

Don't get me wrong, all of these things are good and I think that they definitely have their place.

But what about the life that is already here on Earth?  

That kid in class that sits alone.  You know him, he might be a little smelly.  Or maybe he picks his nose in the middle of lectures.

Or that girl that stutters so badly, it's hard to keep a conversation going.

Those kids on TV with the dismal expressions and distended stomachs from lack of nutrition.

Ready for this one?  What about ... Miley Cyrus.

It can be so easy to slip into a habit of seeing them some people as less than human ...

Not deserving of our attention.
Of our friendship.
Of God's love.

Whoa, that escalated quickly!  Let me try to explain how I got there :)

Sometimes we tend to characterize people by their mistakes or life choices.
She's a druggie.
He's homosexual.
They're criminals.

But what if we changed that?  I am suggesting a new kind of "tolerance".*
I'm talking about respecting a person despite their life choices or circumstances.

I am not saying that we have to agree or condone with their actions.
But, I am saying that we need to continue to grant them the same respect that we would give our church family, friends and family.

We need to look at them through God's eyes.

He sees his child, stumbling.  Searching.  Lost.  Lonely.
We are no better than them, because we all mess up - some of us have less drastic or noticeable consequences.

This is a call to love.  To respect.  To value.  Because all human life is valuable.

The world doesn't need another person telling them their actions are wrong - they need to see why their actions are wrong.  As Christians, let's show them a better way, by modeling the love of Christ.

I may never reach this point, but I will continue to seek after this unconditional love.  I've spent many hours wrestling with this issue.  I wrote this post to help sort my thoughts out.  If you got anything out of this, then that's an added bonus!  Unfortunately, life isn't the black and white I think I should be.  Every single day I feel like this world gets more and more complicated.
Maybe that means I'm growing up.
Or maybe I just need another cup of coffee :)

Keep that love coming,
Amanda

Matthew 22:35-40 (NIV)
35 One of them, an expert in the law, tested him with this question: 
36 “Teacher, which is the greatest commandment in the Law?” 37 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind. 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’ 40 All the Law and the Prophets hang on these two commandments.”

*I may or may not have put that word in to get your attention ... did it work?

Monday, January 27, 2014

Brumal Temperatures

Brumal: of or relating to winter; wintry.

So I wanted to do a post chronicling my day as a music major.  But today was a really bad day to do it because two of my classes were canceled because we got snow overnight ... and I randomly worked for two hours. It was just a weird day.

But yeah, it's kind of cold out.  9* actually.  Yeah, you read that right.

Not 39. 
Not 29. 
Not even 19.  
Just 9.  

That's Fahrenheit, my friends ... 9*!


This morning I was running late* and I thought to myself It's not really that cold out, I don't need to find my hat.  Lies!  It was cold.  Then, class turned out to be canceled.  But it's okay because I needed to practice piano before my lesson ... which I hadn't practiced as much as I should have.

See, this is the problem with being an optimist.  You're never prepared for anything.

It can't rain when we're taking prom pictures.  
I can wear white pants ... I'll just be extra careful where I sit.
My professor wouldn't dare give us a pop quiz the second day of class.
I'll just study extra tomorrow morning before class, maybe put my textbook under my pillow.
Sure, memorizing 10 guitar songs a week before the final is completely possible.
-__-

I rest my case.  In my defense, I usually know how much I can get away with.  My secret?  It's all about working smarter, not harder.  And calculating the lowest grade you need on your final to get the letter grade that you want.  :)

But I guess I can be okay with the cold ... because there's a campus-wide 2 hour delay tomorrow because the temperature is supposed to drop even more.



Rant over.

Huddling for warmth,
Amanda

*This is a normal occurrence ... so really, I guess I shouldn't have been surprise

Ps: I know I sound really whiny, but I would just like to say that I think it's justified a little bit because right now in Alaska it's so much warmer!



Sunday, January 26, 2014

Music: The Quickening Art

Okay, so I want to share a little bit more about how my understanding of music therapy has changed since I first semester.  And obviously, my understanding is going to keep changing as I continue to learn more.

Music therapy isn't a good fit for everyone.  But - for some people, it can draw them out and allow them to interact with "our" world.

Here's a video showing an older man reacting to music.  I love how you can see his eyes light up.  He sits up straighter, he becomes active, his speech is clear..  If you want to skip the back story, you can start watching at 2:00.  If nothing else, watch 5:19-5:45 to hear him talk about music.


According to Kenneth E. Bruscia, a big name in Music Therapy, says that it involves six key concepts.

The first is that music therapy is a Systematic Process.  This means that music therapy is very intentional.  The first thing a music therapist does with a new client is an assessment and creating goals and objectives.  Every session is intentional in helping the client to meet these goals.
Music Therapy includes the Therapist and Client.  This seems kind of obvious, but therapy is a two way street.  The therapist can only help the client as much as the client wants to be helped.


Again, this is kind of obvious.  But, Health Promotion is the core of Music Therapy.  Music Therapy looks at the person as a whole, and focuses on all aspects of health.
For example, 
 physically: beating a drum to increase ease or range of motion
mentally: learning and retaining information through educational songs
socially: encouraging play and interaction with peers
emotionally: helping to heal deep emotional scars from a rough childhood
 spiritually: helping to deal with the hard questions and unknown answers about life after death in a hospice.

Perhaps the most obvious is Music.  Some techniques that we use to accomplish our goals are improvising, singing, songwriting, lyric analysis, playing instruments and movement-to-music.  Again, this is all very intentional.


As with all other forms of therapy, there is a Therapeutic Relationship between music, the therapist and client.  This means that the client and therapist are working together towards a common goal.

Finally, Music Therapy deals with Dynamic Forces of Change.  Every session is documented and analyzed.  It is the therapist's job to constantly be assessing the sessions to make sure that the client is being helped in the best way.  Actually, I have a class right now that is all about this!  It's very overwhelming, but I know that it will all make sense ... eventually! :)

In short, Music Therapy is so much more than just singing songs to make people feel better :)
I hope you weren't too bored by this post ... I'm sure I have a higher tolerance for the nitty - gritty stuff!

Thanks for sticking with me!
Amanda

Saturday, January 25, 2014

The Importance of the Arts in Secondary Education

A friend and I wrote this open letter as a response to Chancellor Brogen's ideas about education reform. Since I am a music major and David is an arts education major, we are both pretty passionate about the arts. We also wrote this during a time when there were rumors going around about the university having to cut these programs due to budget cuts. Thankfully, they are not at that point yet :)

Dear Chancellor Brogen,
Congratulations and welcome to the PASSHE.  We truly wish you the best of luck in your next four years as you help to guide our education system.  As economic pressures and current demographics are forcing state schools to make budget cuts, we understand that accommodations need to be made. However, there is great concern about your “workforce plan” and your desire to streamline secondary education.  You claim that eliminating “under subscribed” programs such as music or the art programs is the answer to our budget woes.
As current music and art students, we firmly believe that cutting these programs is a detrimental decision.  Without the arts, we will lose the important skills that these disciplines provide.  Both music and art help foster critical thinking, self-awareness, and creativity.  An education without them would fail to fully prepare students for something we like to call “the real world”.  I hope that you read this letter with an open mind and come to realize the importance of a complete education - one that includes the arts.
One of the skills that the arts help develop is critical thinking.  To an artist or musician, this is being aware of your surrounding and knowing how to efficiently use them to your advantage. Susan Mackey, a well known psychologist, defines critical thinking stating, “Music, the visual arts, and dance can be used to develop critical thinking, which includes the ability to use logic and reasoning in problem solving.   Critical thinking is an active, purposeful, organized, and cognitive process that research has shown can be explicitly taught”.  Reflecting on this I can say that the arts help us develop the critical thinking skills we already have. I believe this because we all learn differently. For example some learn critical thinking from the arts instead of the sciences. Also that critical thinking is purposeful, active, and organized. As an artist I, David, think that critical thinking is linked to the arts because you constantly come across problems in art and you have to think not only quickly, but efficiently to resolve the issue. On top of resolving the issue with quickly and efficiently you an artist is also challenged with using the tools around them.
Critical thinking is obviously relevant to not only every discipline, but also just life itself. The arts are very effective at teaching these skills though. In art I have to be careful and plan out my work and when I make a wrong mark or any other mistake I have to figure out how to incorporate it or fix it. Along with this I have to improvise if I have limited supplies or it something breaks. I use the critical thinking skills I developed in my art classes everyday and everywhere. I mostly use my critical thinking in my artwork, but the second place my skills shine is in the workplace. I have worked mostly in restaurants and we are always short on items or things break or go wrong. These events trigger my critical thinking skills. A couple days ago, we ran out of the grill cleaner and the grill brick was missing. I had to actively pull knowledge together and look at my surrounding. It hit me that vinegar is used as cleaner and that we had scrubbing pads and towels so I did not get burned. It may not sound big but it is important for health reasons and without my critical thinking skills. The grills would have remained dirty and it would have been a health hazard.  Just like critical thinking skills, the arts help develop self-awareness.
Magdalena Abakanowicz, a world-renowned sculptor, once said that “Art does not solve problems, but makes us aware of their existence”.  Reflecting on this, helps us to realize that this is the truth.  The arts have become a medium where we can express ourselves without fear of judgment.  They allow us to experiment, and try new things.  Self-awareness is so important that the Buddhist monks spend their whole lives trying to achieve it.  At a basic level, self-awareness can simply be defined as recognizing that you are an essential part of the environment, and your decisions influence those around you.  The arts play a key role in this because they encourage sharing and critiquing one another’s work.
A close cousin of self-awareness is self-esteem.  This is feeling good and confident about the way that you are.  The arts encourage both because they give you a goal to work towards.  Accomplishing this goal increases confidence.  The admiration of peers resulting from a personal creation or performance can also help boost self-esteem.  Being a musician, I, Amanda, can attest to this.  There is nothing better than the feeling of creating something and working really hard on it, only to excel and be complimented by my peers.  This gives me confidence, and encourages me in my field.  Being confidant of who you are is important beyond college, too.  It can be the difference between an average job interview and an amazing one.  Sometimes things do not go as well as I want them too.  This builds character, and gives me a reason to try harder next time.  This is also a trait, developed because of the arts, that is useful for life outside of the arts.  The process of creating something out of nothing is creativity.  This is, arguably, the most important skill that the arts develop.
Daniel Goleman a well known psychologist says, “When the creative spirit stirs, it animates a style of being: a lifetime filled with the desire to innovate, to explore new ways of doing things, to bring dreams of reality.”  Analyzing this leads to the idea that creativity is what drives us to improve on what we have and what makes us willing to explore the unknown and find out its mysteries. Throughout history creativity was the stepping-stone into our greatest discoveries. Without people wanting to their lives and willingness to try a new idea we would not be where we are today. The arts foster creativity because they encourage all who take them to form an idea and then dig deeper to improve it. It can also be mentioned that the creativity from the arts teaches you that you your best answer is the least expected one. According to Goleman, this is because creativity makes us reach into our unconscious mind. That is why when you're relaxed and not really thinking you come up with your most creative ideas. The arts train people to tap into this part of our mind. Creativity can also be seen in the workplace. It is usually the people with the most original ideas that get promoted or receive recognition as a valuable member. This is because it shows management that they are thinking about the wellbeing of the establishment that they work for.
Creativity is not only for artist. It can be applied to almost every other discipline. One of the easiest disciplines to see the arts in is writing. When I am writing I, David, always use the creative process. I am constantly analyze things and wonder how it could be changed or what if I tried doing it to/like this. I am constantly thinking on how to improve my writing whether it is in word choice, format, or adding or taking away ideas to increase the effectiveness of my writing. I am not the only person who uses creativity outside of art though. He was not only an artist, but an inventor as well. He is the epitome of using creativity in the sciences. He was a great inventor because he utilized his ability to access his creative side to fulfill that natural need to improve on the world. without his willingness to try the most bizarre answers and desire to dig deeper we would not have a lot of the things we do such as helicopter, parachute, or even the theory of plate tectonics. You also see creativity in marketing.  All due to being not only intelligent but also creative. People tend to remember something that stands out. So marketers have to use creativity to get their idea across in a new way by seeing what the competition is doing and figure out how to improve upon it. You can be as intelligent as you want, but you will make contribution to the world without the creativity to try something new.
Without art, music or dance what would remain?  Surely, we do not want to exist in a cold, harsh, mathematical world.  The arts help bring warmth, color and comfort to our lives.  Furthermore, it is through the arts that we learn to think critically and abstractly.  We learn about ourselves, and we come to realize that we are an integral part of the world.  We learn to become creative, bringing joy to what could become mundane lives.  At the most basic level, the arts are important because everything around us is designed to be aesthetically pleasing.  Unfortunately, more often than not, we take the arts for granted.
Can you even imagine the long-term effects of sending students out into the world, lacking these skills?  The desire to streamline education is understandable.  However, please do not eliminate the arts from the liberal studies program.  Doing so would cause us to lose an important part of our education: the part that brings color and creativity into our mundane lives.  Rethink your education reform ideas, and welcome critical thinking, self-awareness and innovation back into schools.
With much concern,
Amanda Rissler and David Gordon

Sources

Goleman, D., and P. Kaufman. N.p.. Web. 22 Nov 2013. <http://www.psychologytoday.com/articles/199203/the-art-creativity>.
Mackey, Susan, and Rose Schwartz. N.p.. Web. 22 Nov 2013. <http://www.visionsonlearningdifferences.com/main3.html>.

Smith, Fran. Why Arts Education Is Crucial, and Who's Doing It Best. Edutopia, 23, Nov 2013. Web. 24 Nov 2013. <http://www.edutopia.org/arts-music-curriculum-child-development>.


Thursday, January 23, 2014

Let's talk textbooks ...

**First some disclaimers for any incoming freshmen... because I'm a music major, I have more classes than an average freshman.  The first semester I had 9, the second semester I had 10.  Therefore, I needed a lot of books - with some classes requiring as many as three.  So, don't freak out.  It's okay, there's a good chance that you (hopefully) will not have as many books as me.  The End.**

Okay, so the first thing upperclassmen tell freshmen is not to purchase your textbooks at the bookstore.  I agree with that ... I ended saving hundreds by shopping carefully.  But, sometimes it just makes sense to buy from the bookstore.

Convenience is a huge benefit.  My bookstore lets you return a book during the first week of classes.  Sometimes if you return a book online, you have to pay $3-4 shipping.  So, if you would have to drop your class or change it for any reason, buying from the bookstore may be a better option.

Also, sometimes the books that you need just aren't available anywhere else or are more expensive than the bookstore.

One of my books this semester was $90 at the book store ... but $887.70 and $1000.00 on Amazon!  Don't believe me?  I took a screenshot for proof!



At my college, you have to go through the bookstore's website to get the ISBNs of the books that you need for classes.  Sneaky, right?  It would be so tempting just to purchase them from the bookstore, but I made a spreadsheet for my textbooks because I wanted to see how much money I could save.*

I have one for each semester ... the big numbers in the last row?  Those are the totals!



Because I'm a nice person, I crunched the numbers for you.  If I would have bought all of my books new I would have spent $1209.  But let's say that I'm trying to be cheap, so I buy all the used books that are available ... that's still $1071.30.  I ended up spending $760.98 ... for a total savings of $448.02 and $310.02.  That's a lot of Ramen, or gas money, or loads of laundry, or peppermint mochas ... you get the picture :)

But how do you find the best deal on textbooks with all of the websites out there?  I use cheapesttextbooks.com.**  This site is super easy to use, and all you need to do is type in the ISBN number or title of your book.  

Here's an example:

I also love that it shows you what you can get if you sell your book  back.

If you scroll down the page, it shows you more details.

Tada!  Isn't it marvelous?  Again, you want to make sure that you really are getting a deal online.  If you really want to be thrifty and save even more money you can quick search the name of the website you're purchasing the book + coupon code (Abebooks + coupon code) to see if you can get the price any cheaper!  These stores are smart, and a lot of the time they run promotions with a % off or free shipping around the time that students are buying books.  Shipping times vary from site to site, as well as return policies ... so it's always a good idea to check into that before you order.

And, if you want to save even more money you can get an Ebates account  or Swagbucks account and receive a % cashback or points towards gift cards ... but that will have to be another post!

This is how I save money, I have a lot of friends that rent their books.  That kind of scares me, because I have a feeling that my clumsy self will spill coffee or drop the book in a puddle.  In which case, I would end up paying full price anyways.  There's also a chance that you could need the book in a later class (this happens a lot in music classes, but we just might be special like that).

I also bought an international version of my psychology book because it was a lot cheaper.  International versions are cheaper because they're printed for countries like India or China.  The only difference is that they are typically printed on cheaper quality paper, have a different cover and ISBN number, and may be printed in black and white.  Mine was in color, and the inside matched up exactly.  You also can not sell back this textbook or find it easily.  This is perfectly legal, and a good option if you are weigh all the factors.

There are also other sites like cheapesttextbooks.com that do the same thing ... so don't take my word for it!  You need to figure out what works for you!

Happy saving!
Amanda


*Shout-out to my spreadsheet-loving father! :)
** Shout-out to Emily for telling me about this site ... and saving me hundreds!

I was not contacted by or given any money by Cheapesttextbooks.com